Parent Infant Relationship (PAIR) Team

Being a parent or carer can be really hard. Are you expecting or have a baby or toddler under 2 years old and find you are are struggling with some of the challenges of becoming or being a parent/carer?  Do you feel overwhelmed? Are you low in mood or anxious or finding it difficult enjoying spending time with your baby? Do you lack confidence in becoming or being a parent and would like some support? 

Our Parent and Infant Relationship (PAIR) team are here to support you with some of the normal and understandable challenges that can be part of preparing for the arrival of your baby, and in getting to know your new baby. By understanding your baby and building a strong relationship you will be able to support their development as well as feel better yourself.  You  will be supported through 1 to 1 sessions or small groups using a range of tried and tested approaches.